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Repetition

If you want great results, you must continuously practice the activity or exercise that will bring about the results you desire. For example, take gaining muscle. For many people, having a sculpted physique and muscles to show off is important. In order to achieve the look, they’re after they hit the gym routinely, usually multiple times per week in order to build their muscles so they pop out instead of droop down. If these people were to stop for a few weeks, months, or altogether, what do you think would happen to all the gains they’d experienced? That’s right, the gains would go out the window. The muscles would begin to droop and more fatty tissue would begin moving back in.

Our body and nervous system are no different.

Just like building muscle, if we want to build a nervous system that functions at the optimum level, without interference, it’s important to get checked and adjusted by a chiropractor routinely. Doing it once will deliver some benefit however, it will be drastically different from the results you could receive by getting checked and adjusted on a regular bas