Well At Hand

10AM, April 4, 2020

Strategies For Managing Stress

Are you trying to handle new levels of uncertainty while dealing with worry or discomfort? Are you wondering what you can do while you may be stuck at home?

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Join the interactive discussion on ZOOM, to learn 10-minute stress reduction techniques from Mia Zachary, Jennifer Crisp, Susan Driscoll, and Dr. Lisa Williams.

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March Manness

POSTPONED, TBD 2020

This is an opportunity for guys in Charlottesville & beyond to get together! We plan to enjoy some food, drink Reason Beer, play some cornhole and win great prizes! MORE