Our Technique & Health Topics
JFC Hands For Life Non-profit
10AM, April 4, 2020
Strategies For Managing Stress
Are you trying to handle new levels of uncertainty while dealing with worry or discomfort? Are you wondering what you can do while you may be stuck at home?
Join the interactive discussion on ZOOM, to learn 10-minute stress reduction techniques from Mia Zachary, Jennifer Crisp, Susan Driscoll, and Dr. Lisa Williams.
POSTPONED, TBD 2020
This is an opportunity for guys in Charlottesville & beyond to get together! We plan to enjoy some food, drink Reason Beer, play some cornhole and win great prizes! MORE